Evaluating Novel and Relevant Information for Children's Health and Emotional Development

NUTRITION
  • What Happened After One Family Went Organic For Just Two Weeks

    Alena Hall, The Huffington Post

    What would happen if you switched from conventionally grown food to organic-only? One family of five found out after participating in an experiment run by Swedish grocery chain, Coop, and the Swedish Environmental Research Institute.

     

    It’s not news that organic farming beats conventional practices when it comes to the health of the environment. But this small pilot experiment sought to address what kind of immediate difference eating organic food can make inside the body.

     

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    Organic Food Reduces Pesticide Exposure

    Boise State University

    While health-conscious individuals understand the benefits of eating fresh fruits and veggies, they may not be aware of the amount of pesticides they could be ingesting along with their vitamin C and fiber. A new study to be published in the Feb. 5 edition of Environmental Health Perspectives is among the first to predict a person's pesticide exposure based on information about their usual diet.

     

    The study was led by Cynthia Curl, an assistant professor in Boise State University's School of Allied Health Sciences. She recently joined Boise State from the University of Washington.

     

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    Short Film Reveals the Lunacy of Water Fluoridation

    Dr. Mercola

    The US Centers for Disease Control (CDC) has hailed water fluoridation as one of the top 10 public health achievements of the 20th century.

     

    Beginning in 1945, it was claimed that adding fluoride to drinking water was a safe and effective way to improve people's dental health. Over the decades, many bought into this hook, line and sinker, despite all the evidence to the contrary.

     

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    Video Debate Illuminates Successful Rebuttals of Claims Made by Fluoride Proponents

    Dr. Mercola

    A number of towns and districts across the US and Canada have successfully put an end to the fluoridation of communal water supplies, and the Fluoride Action Network (FAN) is tirelessly working to make that a reality for every community, not just in the US but around the world.

     

    Fluoride is a toxic drug, the dangers of which far outweigh any benefit it might have to your teeth. In fact, any anti-cavity benefit you may reap from fluoride comes from topical application.

     

    It does nothing for your teeth when swallowed, and if you read the fine print on your toothpaste, it clearly tells you not to swallow the toothpaste, and to contact poison control in case of ingestion.

     

    Why? Because it’s toxic.

     

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    Aquafina Now Admits It Is Just Tap Water.

    Wellness Soldier

    One of the biggest bottled water producers is about to make some rather serious changes. And it isn’t good for them or their brand. Long marketed as a better, economical solution to tap water, has lived down to it’s advertising: It’s just tap water itself. Pot, meet the Aquafina kettle.

     

    Yep, that’s right, buyers of Aquafina have been paying to have someone put public tap water in a plastic bottle. Coca Cola admitted that they were full of it back in 2013. “We don’t believe that consumers are confused about the source of Dasani water,” Coca-Cola spokeswoman Diana Garza Ciarlante said. “The label clearly states that it is purified water.” So Pepsi is just now catching up. Congrats to them, I guess.

     

     

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    Cooking with vegetable oils releases toxic cancer-causing chemicals, say experts

    Robert Mendick

    Cooking with vegetable oils releases toxic chemicals linked to cancer and other diseases, according to leading scientists, who are now recommending food be fried in olive oil, coconut oil, butter or even lard.

    The results of a series of experiments threaten to turn on its head official advice that oils rich in polyunsaturated fats – such as corn oil and sunflower oil – are better for the health than the saturated fats in animal products.

    Scientists found that heating up vegetable oils led to the release of high concentrations of chemicals called aldehydes, which have been linked to illnesses including cancer, heart disease and dementia.

     

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    Sugar Is Definitely Toxic, a New Study Says

    Alice Park

    Fat was the food villain these past few decades but sugar is quickly muscling in to take its place. As rates of sugar-related disorders such as diabetes, obesity and heart disease climb, many experts believe that when Americans rid themselves of fat, they simply replaced it with sugar in all its forms.

     

    But proving that the rise of the chronic diseases was actually linked to higher sugar consumption is a challenge. Dr. Robert Lustig, from the department of pediatrics at the University of California, San Francisco, who has made a name for himself publishing books and research addressing the question of sugar’s effects on the body, wanted clearer answers. Now, in a paper published Tuesday, he and his colleagues believe they have come up with the definitive evidence that sugar, as Lustig says, “is toxic.”

     

     

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    How Artificial Sweeteners Confuse Your Body into Storing Fat and Inducing Diabetes

    Dr. Mercola

    As noted in the featured video, there are currently five different artificial sweeteners on the market. The one you're most likely to encounter is aspartame, which also tends to be the worst of the bunch.

     

    Aspartame and other artificial sweeteners are primarily promoted to diabetics and those concerned about their weight. This despite the fact that artificial sweeteners have repeatedly been shown to produce the exact opposite effects:

     

    • Research shows that aspartame worsens insulin sensitivity to a greater degree than sugar
    • Artificial sweeteners have also been found to promote weight gain, in more ways than one

     

    Over time, artificial sweeteners have also crept into a wide variety of products not directly targeting diabetics and dieters.

     

    Artificial sweeteners are added to about 6,000 different beverages, snacks, and food products, making label-reading an ever pressing necessity. Disturbingly, food industry groups are now trying to hide the presence of artificial sweeteners in certain foods...

     

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    Aspartame: By Far the Most Dangerous Substance Added to Most Foods Today

    Dr. Mercola

    Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James Schlatter, a chemist of G.D. Searle Company, was testing an anti-ulcer drug.

     

    What you don't know WILL hurt you. Find out the dangerous effects of artificial sweeteners to your health.Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry goods on July 26, 1974, but objections filed by neuroscience researcher Dr. John W. Olney and consumer attorney James Turner in August 1974, as well as investigations of G.D. Searle's research practices caused the U.S. Food and Drug Administration (FDA) to put approval of aspartame on hold (December 5, 1974). In 1985, Monsanto purchased G.D. Searle and made Searle Pharmaceuticals and The NutraSweet Company separate subsidiaries.

     

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    New Science Website Reveals the Truth About Sugar

    Dr. Mercola

    Low-fat recommendations have led to a dramatic increase in sugar consumption, and excess sugar is a primary dietary factor in countless chronic disease states, including type 2 diabetes, heart disease, and Alzheimer’s.

     

    By removing fat and adding sugar, the processed food industry has created a smorgasbord of made-to-order disease. The sugar, processed food, and beverage industries have been extremely reluctant to admit the health hazards associated with their sugar-laden products.

     

    On the contrary, large sums of money have been spent, and scientific integrity has been tossed by the wayside, in order to convince you that sugar is fine, and if you have a weight problem, it’s because you’re not active enough.

     

    To counter the propaganda provided by profit-driven industry interests, dozens of scientists at three American universities have created a new educational website called SugarScience.org,1 aimed at making independent research available to the public.

     

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    Toxic Chemicals Linked to Brain Disorders in Children

    Karen Feldscher

    Toxic chemicals may be triggering recent increases in neurodevelopmental disabilities among children — such as autism, attention-deficit hyperactivity disorder, and dyslexia — according to a new study from Harvard School of Public Health (HSPH) and Icahn School of Medicine at Mount Sinai. The researchers say a new global prevention strategy to control the use of these substances is urgently needed.

     

    The report will be published online Feb. 15 in Lancet Neurology.

     

    “The greatest concern is the large numbers of children who are affected by toxic damage to brain development in the absence of a formal diagnosis,” said Philippe Grandjean, adjunct professor of environmental health at HSPH. “They suffer reduced attention span, delayed development, and poor school performance. Industrial chemicals are now emerging as likely causes.”

     

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    Green Spaces Make Kids Smarter

    Dr. Mercola

    Spending time in nature is important for physical and mental health, but more than 80 percent of Americans live in urban areas,1 which can limit access to green spaces.

     

    Research conducted in the Netherlands in 2001 revealed people report fewer health complaints and better mental health when they're in a greener environment.2 Further, all types of green space – city parks, agricultural areas, forest, etc. – were equally beneficial.

     

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    Sucralose Administered in Feed, Beginning Prenatally Through Lifespan, Induces Hematopoietic Neoplasias in Male Swiss Mice

    Taylor Francis Online

    Background: Sucralose is an organochlorine artificial sweetener approximately 600 times sweeter than sucrose and used in over 4,500 products. Long-term carcinogenicity bioassays on rats and mice conducted on behalf of the manufacturer have failed to show the evidence of carcinogenic effects.

     

    Objective: The aim of this study was to evaluate the carcinogenic effect of sucralose in mice, using a sensitive experimental design.

     

Media Resources

OUR DAILY DOSE, a film by Jeremy Seifert

Video Debate Illuminates Successful Rebuttals of Claims Made by Fluoride Proponents

How to Kill Your Sugar Addiction Naturally

Food, Inc. Film Trailer

Aspartame: The Bitter Truth Behind This Toxic Sweetener

SugarScience Overview TV

Food Based vs Synthetic Vitamins

Put Down the Diet Soda! The Dangers of Artificial Sweeteners